Calm Emotions • Support Sleep • Deepen Connection
This experiential one-day workshop teaches parents and caregivers how to use sound therapy techniques to support children’s emotional balance, focus, and rest. Learn how to introduce simple, safe, and playful sound rituals using instruments like singing bowls, chimes, and your own voice to help your child feel grounded and secure.
Perfect for families with anxious, sensitive, or highly active children—or anyone seeking mindful tools for parenting.
🕘 Schedule (6 hours total with breaks)
🧭 Session 1: 9:30 AM – 11:00 AM
Introduction to Sound & Children’s Nervous Systems
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How sound affects emotion, sleep, and attention
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Understanding child-friendly sound tools (overview + live demo)
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Nervous system basics: overstimulation vs. regulation
🎶 Session 2: 11:15 AM – 12:30 PM
Sound Tools & Techniques for the Home
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Using singing bowls, bells, and ocean drums safely
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Voice & breath practices for grounding (humming, toning, sighing)
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Creating calm-down corners and bedtime rituals
🛑 Lunch Break – 12:30 PM to 1:30 PM
🌈 Session 3: 1:30 PM – 3:00 PM
Daily Sound Rituals for Children
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Sound activities by age group (2–5, 6–9, 10–12)
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“Emotional reset” mini sessions for tantrums or transitions
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Family bonding: group sound baths and co-regulation exercises
🧘 Session 4: 3:00 PM – 4:00 PM
Parent Integration & Practice
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Guided parent-child sound meditation
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Practice planning your own home sound sessions
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Q&A + emotional support for parents using these tools
🧩 What’s Included:
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Printed Parent Workbook with age-appropriate exercises
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List of safe & recommended sound tools for children
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Guided scripts and sample sound meditations
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Access to calming audio recordings (optional)
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Certificate of Participation
Leave empowered with practical, peaceful tools to support your child’s emotional world—and your own.
